Summer drink apple cider vinegar beauty and slimming!

Apple cider vinegar can not only where the drink, but also mixed salad, cooking in the universal drink. In the meantime, they can promote metabolism, regulate gastrointestinal disease in constipation and stomach, but also to help you lose weight. Therefore, cider vinegar has been the favorite of people. However, cider vinegar does not "eat" Oh, that's an advantage! MSN JAPAN author, I would not imagine you know, cider apple vinegar health magic!

Drinking apple cider vinegar can help you lose weight

Speaking function cider vinegar is his first thought necessarily favor the effect of weight loss. The method is very simple, as long as every day until 30 ml apple vinegar drink. If you feel too acidic to drink, you can also mix water, baking soda, honey, milk, yogurt and other foods and beverages. Of course, in order not to further burden on the stomach, the best choice after dinner drink.

Apple cider vinegar is rich in amino acids that activate fat burning enzymes, can prevent the accumulation of fat. Acetic acid and citric acid, but excessive intake of fat as an energy source and the promotion of fat burning, so after exercise, the drink is cider vinegar as a sports drink as a very good choice.

In addition, apples contain pectin can promote intestinal peristalsis, relieve constipation problems, while apples contain potassium has a diuretic effect, can also relieve the body and edema. If you feel tired, drink apple cider vinegar also helps to relieve fatigue. In short, the health effects of apple cider vinegar, but leverage!

Cider vinegar, although the lotion

We all know that apple cider vinegar is a weakening of vitamin C and vitamin C destruction of enzymes for promoting metabolism, has a whitening cosmetic anti-wrinkle effect. But in fact, in addition to drinking apple cider vinegar directly on the face when applying the lotion. Apple cider vinegar can maintain the microbial balance the pH of the skin, but also wash the dirt clogging the pores and inhibit sebum secretion, tighten the skin, so the skin is white and tender.

White skin for the ability of the actress Scarlett Johansson had strongly recommended to use apple cider vinegar to wash your face, she said, although the laundry when a little pain, but after washing the pores, is to remove any dirt that effect is very good, therefore, find the youngest is to use apple cider vinegar to wash it to become more popular.

Apple cider vinegar can be used for Hairdresser

Apple cider vinegar can not only washes the face of the earth is the land of removing hair too! Your hair with apple cider vinegar can not only eliminate excess sebum and dandruff, but also repair damaged hair, make softer and brighter hair.

Hair with apple cider vinegar need half a tablespoon of apple cider vinegar mixed with a glass of water, it will stick a little apple cider vinegar on your hair and massage the scalp thoroughly, then comb gently comb the hair soft and, finally, the hair can be thoroughly cleaned. If it can not stand the taste of the chirp acid, you can also mix essential oils.