Former hungry is a good thing

Some seniors fear malnutrition, only to feel hungry, eat something. In fact, older people may be hungry for a while, helps moderate appetite to avoid this. Among the cognitive

According to the "Times of India" reported on April 3, University of Alabama study found that sweet sensations are caused by hunger and boost metabolism related hormones, hormone signaling is the emptying of the stomach and the brain communications between hunger Messenger, this physiological process may also be reducing calories, such as the brain of plaque formation and deposition shifted to avoid more destruction of brain cells, played a role in the prevention of cognitive disorders . Scientists believe that this mechanism prevents degenerative neurological diseases and prolong life, but this effect was not confirmed in human studies.

Therefore, the elderly have a hunger for, you can eat for a while, you can also fast from time to time, but we must remember that it can not be without diabetes fasting hypoglycemia.